Breakfast can be not only healthy, but also delicious. For this to happen, it is important to pay special attention to it, because further mood and performance depend on the beginning of the day. But not every person has time to cook, and the desire to do something at 6-7 in the morning. Therefore, some companies offer an excellent solution that saves time and provides all the necessary vitamins and minerals for a cheerful start to the day. The editors of the site "bestx.htgetrid.com/en/" have prepared for you a rating of the best instant cereals for 2020.
Content
TOP popular buckwheat cereals for breakfast and lunch
Matti buckwheat, 375 g
This is a healthy porridge that does not contain sugar, preservatives or GMOs. To prepare it, a person only needs boiling water. In 5 minutes the cereal will be completely cooked and will give a unique aroma and taste.
The packaging is standard - a package with a zip, which allows you to conveniently store and use the product. There are no additives, so a person can choose the ingredients that he likes. Production standards - TU 9194-001-6530613-10. 100 grams contains 329 kcal. The shelf life is 12 months.
The average cost is 100 rubles.
Advantages:
- pleasant taste;
- brews well;
- useful;
- quick preparation - 2-4 minutes;
- affordable price;
- does not contain preservatives and GMOs.
Disadvantages:
- not identified.
Vyshny town Instant buckwheat flakes
This is a popular product that is suitable for lovers of a healthy lifestyle. As in the previous version, there are no additives here, which allows you to change the taste at your own discretion. Packing - box.
Cooking time is only 4-5 minutes. The user does not need to wait long and stand at the stove. 100 grams contains 353 kcal. In the composition only buckwheat, while each grain is good, there are no bad grains.
Sold at a price: from 105 rubles per 500 grams.
Advantages:
- affordable price;
- does not require cooking;
- no bad grains;
- in a box of 500 grams;
- delicious.
Disadvantages:
- not detected.
Healthy food buckwheat with cream
This is a tasty and healthy porridge for a cheerful start to the day. It is sold in sachets of 70 grams, which equals one serving. The mixture is poured with boiling water, after which it is infused for about 7-10 minutes. During this time, the grains are completely saturated with dry cream, which has a positive effect on the taste.
Additives are present - vanilla and cream.The main feature of the product is its low calorie content (only 168 kcal). However, for people who are on a diet, this option is not suitable, since the composition contains sugar and vanillin.
The average price is 90 rubles.
Advantages:
- pleasant taste;
- prepares quickly;
- does not require cooking;
- sold in portioned sachets;
- no harmful elements in the composition.
Disadvantages:
- high price;
- not suitable for people who are on a diet.
Preston buckwheat with chicken 40 g
Another convenient solution for a quick lunch. Of course, one should not expect a bright taste of chicken, but its sensation is felt. The grains are completely cooked in 5-10 minutes. There is no sugar and salt in the composition, only meat and buckwheat.
Porridge is sold in convenient portioned sachets at an affordable price. One pack contains 40 grams, which is enough for a quick snack. Add fresh vegetables to fill up your serving.
The average cost is 20 rubles.
Advantages:
- affordable price.
Disadvantages:
- not detected.
To live long From sprouted cereals Silushka siberian, buckwheat
This is a novelty that has recently appeared in large stores. This product contains only healthy ingredients that have a positive effect on human health. Cedar flour acts as an additive, which gives an unforgettable taste.
Sugar is absent, which is an advantage. 100 grams of the product contains 350 kcal, while carbohydrates for this amount are 80 grams.
The average price is 130 rubles.
Advantages:
- prepares in 5 minutes;
- does not contain sugar;
- useful;
- comes in convenient packaging.
Disadvantages:
- high price;
- contains a large amount of carbohydrates.
Rating of the best rice cereals
Organic Food Rice with Banana and Raisins
In order not to think about how to choose rice porridge and what ingredients to buy for it, Organic Food has released an affordable and healthy product that everyone will like. There are no unnecessary substances and additives in the composition, only high-quality components.
The porridge is poured with boiling water and after a few minutes it is ready for use. It is suitable for children. The product is sold in bags of 70 g. 100 grams contains 192 kcal.
The average cost is 70 rubles.
Advantages:
- useful;
- does not contain GMO;
- suitable for children;
- prepares quickly.
Disadvantages:
- not identified.
DiYes Rice Cherry with cream with inulin on isomalt, portioned
This is a delicious and high quality porridge that will make a great breakfast. Contains only whole grains. There is no sugar, which is an advantage. Cooking time - 5 minutes. The production is carried out according to the standards of STO 66330354-003-2011. 100 grams contains up to 332 kcal.
The average price is 50 rubles.
Advantages:
- high quality;
- no sugar;
- affordable price;
- useful.
Disadvantages:
- not identified.
Rice dynasty with berries
This is an expensive product that does not contain harmful impurities and components. Despite the absence of sugar, the taste is sweet and pleasant, which will please not only adults, but also children. Sold in a 200-gram bag.
Dried berries are used as additives, which are completely harmless to the body. If not opened, the shelf life is 12 months, and after opening the package - 3 months.
Sold at a price: from 230 rubles.
Advantages:
- delicious;
- contains dried berries;
- sweet;
- comes in convenient packaging.
Disadvantages:
- high price.
Dr. Korner rice with raisins and milk
This is a quality product that comes in a handy jar. It is perfect for a quick breakfast at work or at home. It is enough for a person to open the upper part, pour boiling water to the desired mark, stir and wait 4-5 minutes.
There are no broken grains, only whole grains, which is an advantage. There is also no sugar in the composition.
The average cost is 40 rubles.
Advantages:
- pleasant aroma;
- prepares in 5 minutes;
- no sugar;
- contains only whole grains;
- does not contain GMO.
Disadvantages:
- not everyone likes raisins.
Zdravitsa Porridge No. 21 Energetic day
This is an expensive option that contains rice, burdock root, cedar flour, mountain ash, nettle leaf and oregano. These components are useful. The porridge is poured with boiling water and cooked in less than 5 minutes. Does not contain gluten.
The product is suitable as baby food, which is a significant advantage. For the stomach, such a composition will only benefit. Sold in a convenient package that is easy to store.
The average cost is 135 rubles.
Advantages:
- useful;
- suitable as baby food;
- no bitterness;
- brews well.
Disadvantages:
- significant were not found.
Rating of the best corn porridge
MacMaster corn low protein
This is a good and healthy product that suits every person. Porridge is cooked in 5 minutes. All you need to do is add boiling water and stir. There are no additives, preservatives or GMOs in the composition.
The porridge is sold in a convenient 150-gram box of 150. To give a unique aroma and taste, the composition contains a flavoring agent identical to natural "cream". Energy value per 100 grams - 340 kcal.
Sold at a price: from 100 rubles.
Advantages:
- it takes less than 5 minutes to cook;
- useful;
- does not contain GMO.
Disadvantages:
- significant were not found.
Goodwill corn flakes
These are inexpensive cornflakes that are perfect for a light breakfast. Cooking time is 5 minutes. There are no sugar and preservatives in the composition, which makes the porridge safe and healthy. The box contains 450 grams. You can add fruits and berries to the finished mixture to taste. This will give the body the necessary vitamins and minerals.
The average price is 80 rubles.
Advantages:
- prepares in 5 minutes;
- does not require cooking;
- affordable cost;
- in a box of 450 grams;
- useful.
Disadvantages:
- not detected.
Corn flakes "Compass of health"
This product combines quality composition and benefits. Nutrients are retained through fast cooking. Another feature of these flakes is their fast digestibility. At the production stage, the grains are subjected to special processing. The porridge is sold in a package weighing 300 gr. The mixture is good for 9 months from the date of production. Energy value - 325 kcal.
The average cost is 120 rubles.
Advantages:
- does not require cooking;
- high-quality processing of grains;
- preservation of nutrients;
- easily digestible;
- no preservatives.
Disadvantages:
- not identified.
EcoProduct Corn Home
This is a delicious corn grits that will give you a positive attitude all day long. Thanks to fast cooking, a person will save time and will be able to have a quick breakfast, even if he is late for work. The composition does not contain additives that negatively affect the body. The porridge is made to modern standards and comes in a handy 150 gram bag.
Sold at a price: from 30 rubles.
Advantages:
- low cost;
- fast assimilation;
- does not require long cooking;
- good composition.
Disadvantages:
- not identified.
Herbs of the Caucasus Magic grain
The product contains 100% corn and nothing more. Cooking time takes up to 10 minutes. It is enough just to add boiling water and wait a while. Despite such a short cooking time, all nutrients are retained, which is beneficial for the body.
The average cost is 230 rubles.
Advantages:
- quality composition;
- no harmful compounds;
- good flakes;
- come in convenient packaging.
Disadvantages:
- high price.
TOP 4 popular models of flaxseed porridge
Doctor Len linen
This is a good option for people with a healthy lifestyle. The product contains a large amount of fatty acids (omega-3, omega-6), as well as vitamin E.There are no harmful compounds in the composition, which has a positive effect on the functioning of the body.
The only thing to remember is that the porridge has practically no taste. The main feature of the product is that it contains 34 grams of protein per 100 g.
The average cost is 115 rubles.
Advantages:
- low carbohydrate;
- affordable price;
- a source of vitamins and minerals;
- useful.
Disadvantages:
- not detected.
Butter King linseed with cedar flour
This is a good and healthy product that will be a great start to a busy day. The composition contains only useful components that directly affect the functioning of the body. There is only one addition - cedar flour, which gives the taste pleasant notes.
The product is completely lean and is produced to modern standards with strict controls. Cooking time - 5 minutes. You can cook in water or milk. It is better to use the latter, as in this case the porridge will taste good.
The average cost is 125 rubles.
Advantages:
- low consumption;
- useful;
- high protein content;
- optimal cost;
- contains cedar flour;
- tastes good when milk is added.
Disadvantages:
- significant were not found.
Kind flax linseed with wheat germ
The porridge is sold in a convenient box that makes it easy to store and use the product. The composition contains only flax seeds (which are finely ground at the production stage) and wheat germ. There are no preservatives or GMOs. Manufactured according to TU 9194-025-70834238-12, which is a guarantor of utility and safety. There are 34 g of protein per 100 g.
The average cost is 100 rubles.
Advantages:
- useful;
- satisfying;
- high protein content;
- profitability;
- affordable price.
Disadvantages:
- not identified.
Secrets of Nature Flaxseed Whole Grain
This quality product is sold in convenient packaging, contains no additives or preservatives, which makes it completely safe for the body. Thanks to the high protein content, a person gets a hearty and healthy breakfast. The composition contains only ground flax seeds.
The average cost is 86 rubles.
Advantages:
- satisfying;
- low price;
- can even be cooked in cold milk;
- comes in convenient packaging.
Disadvantages:
- not identified.
Rating of the best protein cereals
BIONOVA Protein oat with strawberries
This is a delicious and healthy oatmeal with berries. To prepare it, a person only needs boiling water. The product is completely low in calories, so it is suitable for people on a diet. One package contains 40 grams.
Sold at a price of 55 rubles per pack.
Advantages:
- pleasant taste;
- good berries;
- does not contain sugar;
- many positive reviews.
Disadvantages:
- not detected.
Bombbar oat raspberry
This is one of the best foods to start your day in a good mood. Thanks to the high-quality combination of beneficial ingredients, a person will receive the necessary vitamins and minerals. Porridge is sold in a convenient glass, inside which there is a spoon, however, due to the high density of the product, it is inconvenient to eat it. The product contains 20 grams of protein.
The average cost is 100 rubles.
Advantages:
- delicious and healthy breakfast;
- bright taste of raspberries;
- spoon included;
- convenient packaging.
Disadvantages:
- high price.
Mistral oat wholegrain Protein
This is a good option from the budget segment. The composition contains almonds and bananas, but their content is small. The porridge does not contain sugar. The product tastes good.
Sold at a price of 26 rubles apiece.
Advantages:
- low cost;
- Made with whole grains
- no sugar;
- useful.
Disadvantages:
- almost no almonds are felt.
Champ! protein oat banana
This is a good option, which sells for 60 rubles per bag. The composition contains only natural ingredients that have a positive effect on the functioning of the body. Supplements - fruits, seeds and milk powder. The latter creates a bright and rich taste.
Average cost: from 55 rubles.
Advantages:
- quality composition;
- pleasant taste;
- useful;
- with bananas.
Disadvantages.
- not detected.
Conclusion
To be healthy and energized all day, you need to eat right. If earlier it was difficult, since not everyone could get used to the specific tastes of cereals, today manufacturers have solved this problem by making breakfast not only healthy, but also enjoyable. If you have ever eaten the cereals described in the rating, or know more interesting products, tell us about it in the comments.
